There are so many wonderful results of my Harmonic Egg sessions but the very first one was profoundly effective. I had moved and my sleep , normally great , was very disrupted. I woke in the middle of the night and didn't go back to sleep . My first Egg session was to reset my sleep. I was tingling all over my body at the end of the session. I felt calm , clear and wide awake but oddly rested too. That night I slept for 10 hours straight and didn't wake in the night again after that. ONE SESSION . That session lead to a deeper dive into more Egg sessions and my life has improved on every level ever since. I know not all things harmonize in one session and need more visits. It's so relaxing , grounding and profoundly effective it's not hard to want to keep doing more sessions for optimal well being.