I was unexpectedly blown away. I must admit I was assuming I would feel relaxed and calm but the experience was so much more than that.
First of all the egg is so big you don’t feel claustrophobic in the slightest and the atmosphere instantly makes you feel cosy, warm and grounded.
Claire talked me through the process and what I was to expect so I felt at ease instantly. So professional and so passionate about her business and rightly so! The whole purpose of the egg is to calm your autonomic nervous system. Your autonomic nervous system basically runs the show and is responsible for running almost every system in your body so if that’s out of whack, you are in trouble. A dis-regulated nervous system can present like migraines, anxiety, digestive issues, dizziness and so on.
While I was in the harmonic egg, it felt as if it literally targeted all of the places I usually hold stress. I had tingles, pins and needles, waves of ice cold, flushes of hot. I fell asleep and my body relaxed for what felt like the first time in a long time, but almost to the core. This is my first time in the harmonic egg but It won’t be the last! Gemma ~ South Shields