The Most Restorative Sleep I’ve Ever Had…

I recently had my first session at the Harmonic Egg® in Grand Rapids, and it was one of the most unique and profound wellness experiences I’ve ever had.

Before the session, Courtney took the time to sit down with me for a consultation. It was brief but thorough, covering my health history, lifestyle, and intentions for the session. She helped me understand what to expect and made me feel completely comfortable going into the experience.

Inside the Harmonic Egg®, I experienced something that is difficult to put into words. Time seemed to lose its usual meaning. I felt an incredible sense of expansion and peace, almost as if my awareness filled the entire space while my physical body simply rested within it. After settling into that feeling, I fell asleep and experienced what was probably the most restorative sleep I’ve ever had.

When the session ended, I felt deeply relaxed and present. It was as though my mind had become completely quiet. I remember smiling and laughing because everything felt so simple and peaceful. It’s hard to describe, but I felt less identified with my usual thoughts and more connected to a sense of pure awareness.

What surprised me most was what happened in the days that followed. I felt more heart-centered, compassionate, and aware of my thoughts and reactions. I found myself naturally reframing old patterns and looking at people and situations with greater understanding. My sleep improved, and I felt like my body wanted rest and recovery rather than constant stimulation.

One unexpected change was that after spending time with family and having a few drinks and some tobacco a few days later, I noticed none of the usual cravings that I would normally associate with nicotine. The experience simply didn’t have the same pull it once did. It felt as though I was more regulated, grounded, and less driven by old habits.

After just one session, I feel like something shifted in a positive way. The effects have been subtle in some ways and profound in others. Everyone’s experience will be different, but for me, it felt like I gained a deeper sense of awareness, presence, and connection.

Thank you, Courtney, for creating such a welcoming and supportive environment. I look forward to returning.

--Jacob W, Grand Rapids, MI