Out of Flight or Fight in Just 20 mins

I went into the experience not quite knowing what to expect but with an open mind and high hopes as I deal with depression and anxiety issues and this is a very busy time of the the year for me. Courtney did an intake interview with me and used the information to select light colors and music for my session. I entered the egg and was reclined into a very comfortable position. I was fully prepared to take a nice nap with my eyes closed. Instead, when the doors were closed and the music started I found my mind racing a bit through all of my to-do lists and what lies ahead at work and at home. It was actually a touch on the stressful side for about twenty minutes. But then, something wonderful happened and my mind and body just fell into a state of total relaxation which was maintained until the time was up.

This state of restful relaxation continued for the next several days, and I realized I wanted to do another session when the old anxious me started creeping back in. But just recalling the sense of relaxation calmed me down and made me more excited to continue for a few more sessions, which I am scheduling now.

On the whole, Courtney is great, the Harmonic Egg® was a great experience, I'd recommend it to anyone that wants to feel more energized, at peace and relaxed. Give it a try. It's only crazy if it doesn't work, right?

— Bob E, Grand Rapids, MI